You can get all the same information from her blog, podcast, YouTube channel, etc. but her books are distilled wisdom. It's all laid out without any fluff (but not taking out her folksy stories and funny commentary).
So I think her philosophy can be applied to weight loss. It might be a stretch right now but I'll see what I can do.
She says do the dishes, for me. It's Not Even One, regarding sweets. I just can't handle it. If I have even one then I quickly have 12.
Not even one.
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